Relaxation Massage
The main focus of relaxation massage therapy is to de-stress, calm and relax the mind and body. This massage style aids with your mental and emotional health, as it calms the mind and settles the nervous system. Relaxation massage provides a general loosen up, encourages blood flow throughout the body, and helps boost the immune system.
Therapeutic Massage
This style of massage holistically looks at the entire body, with its focus being treating pain, addressing structural dysfunctions, and helping in injury rehabilitation. The massage therapist will use assessments and tests to find out what structures are contributing to your pain and then employ specialized techniques to address them.
Manual Lymphatic Drainage
Lymphatic drainage massage, also known as manual lymphatic drainage, is a gentle form of massage used to relieve painful swelling in your arms and legs caused by a number of medical conditions. The reduction of swelling leads to decreased pressure and pain on the surrounding tissue, providing tremendous relief.
Sauna
Sauna bathing, an activity that has been a tradition in Finland for thousands of years and mainly used for the purposes of pleasure and relaxation, is becoming increasingly popular. Emerging evidence suggests that beyond its use for pleasure, sauna bathing may be linked to several health benefits. The benefits of sauna bathing have been linked to its effect on circulatory, cardiovascular, and immune functions.
Pricing
HSA & FSA Accepted!
Interested?
Reach out to me to request an appoint or additional information!